pH Test Strip Reviews
Using PH test strips for personal use is one of the major reasons why people are successful at any alkaline based diet. Dr. Young in particular has a great diet, called ‘Ph Miracle‘ which helps you learn how to eat properly, to make sure your body processes your food correctly and efficiently for some amazing results. PH Testing paper is simply another way to say ‘ph test strips’. They are usually made from the same material, have the same color coding, and you use them in the same way. Alternatively, some people prefer to call them paper because there is a stigma against saying ‘strip’. Who knew, right?
According to some well-known health experts, the diseases existing in our society can be traced back to one thing, a ph imbalance. Regarding ph imbalance, naturalhealthschool.com states, “Over acidity, which can become a dangerous condition that weakens all body systems, is very common today. It gives rise to an internal environment conducive to disease, as opposed to a ph balanced environment which allows normal body function necessary for the body to resist disease.”
How do we know if our bodies are acidic or not? There is an easy way to tell, all you need to do is buy some ph test strip s . You should test both your saliva and urine with these strips. Try to test an hour or two both before and after meals. If your urine ph is between 6.0 and 7.0, you are fluctuating in the healthy range. If your saliva ph is between 6.5 and 7.5, you are also in the healthy range.
An acidic ph level (Under 6.0 or 6.5 ph) has been shown to cause a wide range of health problems. These problems include cardiovascular damage, weight gain, diabetes, immune deficiency, low energy, chronic fatigue, as well as many other diseases.
Luckily there are steps you can take to get your PH levels in the optimum range. According the previously mentioned website, you should first take 1-2 capsules of food enzymes, High Potency Protease, and Nature’s Noni on an empty stomach. You should also take 2 magnesium complex pills with each meal. You should also take 1 ounce of either Ionic Minerals or Mineral Chi Tonic. Start with this and see if you can get your ph levels balanced. If this doesn’t work for you, the website has further steps you can take.
Additionally, the body can be too alkaline as well as too acidic. This is more rare than over-acidity but is does sometimes occur and creates similar health problems. If you are too alkaline, meaning your ph levels are above 7.0 or 7.5, there are also some steps you can take to correct it. In this situation you would also take 1-2 capsules of food enzymes, High Potency Protease, and Nature’s Noni on an empty stomach. Then you should take Kidney Drainage and Lyphatic Drainage supplements mixed with water. You should also take Lymphomax and a Urinary Maintenance supplement. Try that out and see if it works, and if not, additional steps are on the website.
Taking these supplements is one road you can take, but you can also change your diet and eat foods that are more alkaline to try and correct your ph levels that way. Some of these alkaline foods include most fruits and vegetables, potatoes, chestnuts, almonds, and chocolate.


